Acne vulgaris is one of the most common skin conditions that most often appears during adolescence, but can persist into adulthood. It is caused by clogged pores with oil, dead skin cells, and bacteria, and usually appears as blackheads, whiteheads, inflammatory, or cystic pimples. Genetic factors, hormonal changes, stress, and diet can all contribute to its severity.
Although acne is usually not dangerous, if not treated promptly, it can cause permanent acne scars. Treatment options include topical medications, antibiotics, hormonal medications, and in severe cases, isotretinoin. Maintaining good skin hygiene and avoiding picking at pimples are important in controlling acne.
Below, we've outlined everything you need to know about acne vulgaris.
What is acne vulgaris?
In today's fast-paced world where skin appearance is considered one of the most important aspects of self-confidence, acne vulgaris has become a widespread and challenging problem for many people. This skin disorder is more than just a simple cosmetic problem. If you are wondering what acne vulgaris is, you should know that this skin condition is a complex result of hormonal, genetic, inflammatory and environmental interactions that manifest in various forms such as comedones, papules, pustules and nodules. Below are some of the prominent features and types of this condition:
Comedones (blackheads and whiteheads)
Comedones are one of the earliest signs of acne vulgaris, caused by the blockage of hair follicles by sebum and dead skin cells. Blackheads darken as the sebum oxidizes in contact with air, while whiteheads, which do not reach the skin's surface, appear closed and white. Comedones are usually painless, but if left untreated, they can lead to more severe inflammation. Recognizing this symptom is essential as the first step in the scientific management of acne vulgaris. Daily cleansing, the use of gentle cleansers, and anti-comedogenic products can help control these types of lesions.
Papules (small inflammatory bumps)
Papules represent the inflammatory stage of acne vulgaris. These red, painful, pus-filled lesions are formed by the skin's immune response to the bacteria Propionibacterium acnes. The presence of these bacteria in blocked follicles leads to localized inflammation, which manifests itself as small, inflamed bumps. These types of pimples are usually itchy and, if not treated properly, can develop into deeper nodules. Using anti-inflammatory creams, topical antibiotics, and consulting a specialist are effective strategies for controlling papules.
Pustules (pus-filled boils)
Pustules are another prominent type of acne vulgaris that are more advanced than papules. These pimples have a white or yellow center that contains pus and are usually red and inflamed around it. Pustules are often painful and prone to bursting, which increases the risk of scarring and blemishes if handled. The main reason for the appearance of these pimples is the body's strong immune system reaction to the activity of bacteria in the skin's sebaceous glands. It is especially important to carefully control this stage of acne by observing hygiene, using antibacterial drugs and avoiding squeezing them.
Nodules (deep, painful lesions)
Nodules are another severe and chronic form of acne vulgaris. These lesions are large, firm, deep, and very painful and form in the lower layers of the skin. Unlike superficial acne, nodules are not easily treated and often lead to permanent scarring. Deep inflammation caused by an overreaction of the immune system to bacterial content is the main factor in the formation of this type of acne. Effective treatment of nodules usually requires strong pharmacological interventions such as isotretinoin and close medical supervision. Early recognition and referral to a dermatologist can prevent the unpleasant consequences of these types of lesions.
Cysts (deep pus-filled boils)
Cysts are the most severe form of acne vulgaris. These lesions are large, pus-filled, very painful, and often appear in clusters on specific areas of the face or body. Unlike pustules or nodules, cysts have enclosed walls and, if left untreated, can leave very deep, persistent scars. The main cause of cysts is severe blockage of the follicles, accompanied by a widespread inflammatory reaction. Treatment for this type of lesion is complex and usually requires systemic therapy such as isotretinoin, hormonal therapy, and sometimes even limited surgery. Continuous follow-up and adherence to treatment instructions are crucial at this stage.
Understanding the stages and types of lesions associated with acne vulgaris is a key step in preventing the progression of this skin disease. From simple comedones to complex cysts, each stage has its own consequences and solutions. Now that you know what acne vulgaris is and are familiar with its characteristics, it is time to take effective steps to restore freshness and health to your skin by seeking professional advice, choosing the right medication, and modifying your lifestyle.
As mentioned, the types of acne include comedonal acne (blackheads and whiteheads), inflammatory acne, cystic acne, nodular acne, and acne vulgaris. Acne rosacea is a chronic skin condition that is most common in adults and is characterized by redness and inflammation of the facial skin, especially in the cheeks and nose areas. Unlike acne vulgaris, which has pimples and comedones (blackheads and whiteheads), acne rosacea usually does not have pus-filled pimples and is more characterized by fine blood vessels and long-lasting redness. Also, Acne rosacea It often causes skin irritation and sensitivity, and its treatment is different from acne vulgaris.
Of course! Another difference between the two is that in addition to affecting the skin of the face, rosacea can also affect the eyes, causing inflammation and irritation. This condition, called ocular rosacea, can cause symptoms such as redness, dryness, burning, and even a gritty feeling in the eyes. If left untreated, more serious eye problems may develop, so early diagnosis and proper care are very important. This is one of the important differences between acne rosacea and acne vulgaris, as acne vulgaris usually does not affect the eyes.
| Type of lesion | Brief explanation | Key features and symptoms | Treatment and important tips |
| Comedones (blackheads and whiteheads) | Blockage of hair follicles by sebum and dead skin cells | Painless, oxidized blackheads, closed whiteheads | Mild cleansers, anti-comedones, daily cleansing |
| Papule (small inflammatory pimple) | Local inflammation caused by the bacteria Propionibacterium acnes | Red, painful, no pus, may be itchy | Anti-inflammatory cream, topical antibiotic, medical consultation |
| Pustule (pustule) | A purulent lesion with a white or yellow center and surrounding inflammation | Painful, prone to bursting, possible scarring and staining | Maintaining hygiene, antibacterial medications, not squeezing pimples |
| Nodule (deep, painful lesion) | Large, hard, deep lesion, chronic inflammation | Painful, resistant to simple treatment, causes scarring | Strong drug interventions (isotretinoin), medical supervision |
| Cyst (deep purulent boil) | Large, enclosed, purulent lesion, high severity | Painful, clustered, deep scars | Systemic, hormonal treatment, sometimes surgery, close follow-up |
| Acne rosacea | Chronic disease with inflammation and redness of the facial skin, without comedones or pus | Prolonged redness, sensitivity, delicate blood vessels, may also involve the eyes | Different treatments for acne vulgaris, inflammation control and eye care |
The main causes of acne vulgaris
Understanding exactly what acne vulgaris is is the first step in managing and preventing this skin disorder. Because without a deep understanding of the underlying factors, dealing with this disease often leads to failure. The importance of knowing the causes of acne vulgaris is so great that it can change the course of many lives; because acne, in addition to its external effects, also affects the mental health of individuals. In fact, knowing the main causes of this skin disease is the main key to prevention and choosing effective treatment methods. This awareness allows individuals to prevent more severe complications and permanent scars by adopting a correct lifestyle, specialized skin care, and timely referral to specialists.
Awareness of the underlying and overt causes of this skin disorder, especially in the early stages, not only facilitates treatment, but also helps prevent exacerbations and reduce treatment costs. A thorough understanding of the contributing factors creates a commitment to ongoing skin care and health behaviors. By recognizing common triggers, individuals can manage diet, stress, hormonal changes, and genetic factors to break the cycle of inflammation and blocked hair follicles.
On the other hand, knowing these reasons increases the skill of making informed decisions in choosing care products and medical treatments. This prevents the arbitrary use of drugs or unscientific treatments, which sometimes aggravate skin damage. Therefore, having a correct understanding of what acne vulgaris is plays a key role in maintaining the health and beauty of the skin and paves the way for a life with high self-confidence. Below we will mention some of the main causes of acne vulgaris:
- Hormonal changes and androgen fluctuations
- Excessive production of oil by the sebaceous glands
- Blockage of hair follicles and accumulation of dead skin cells
- Propionibacterium acnes activity
- Genetic and hereditary factors
- Chronic stress and psychological pressures
- Improper use of cosmetic products
- Improper and high-fat diet
- Frequent contact with pollutants and contaminated environments
- Taking certain medications, such as corticosteroids
Recognizing and understanding these causes is an important step towards maintaining skin health and preventing serious problems caused by acne vulgaris. Taking timely and informed action will ensure clear, healthy, and beautiful skin.
The difference between acne vulgaris and regular acne
One of the most common questions among patients and skincare enthusiasts is what is the difference between acne vulgaris and regular acne. Are the two the same or are there fundamental differences? The answer to this question not only helps to better understand the skin condition, but also serves as a guide to choosing the right treatment method.
Acne vulgaris is a chronic inflammatory skin disease that usually presents as pustules, deep cysts, and painful nodules. Unlike regular acne, which is often caused by temporary blockage of skin pores and superficial inflammation, acne vulgaris has a more complex and severe course and usually requires specialized treatment.
Also, this disease occurs more often in specific areas such as the face, back and chest and can have significant psychological and social effects on the individual. Therefore, the differences are not only in the severity and type of lesions but also in how they progress and are treated. Here are some of the most common differences between acne vulgaris and acne vulgaris:
Severity of symptoms: Acne vulgaris is often more severe and associated with deeper and more widespread lesions than regular acne.
Type of lesions: In acne vulgaris, nodules, cysts, and pustules are seen; but common acne mostly consists of comedones and whiteheads.
Location: Acne vulgaris appears mainly in specific areas such as the face, back, and chest, while acne vulgaris may be more widespread.
Main cause: Acne vulgaris is usually caused by hormonal, genetic, and chronic inflammation factors, while regular acne is often caused by superficial skin contamination or temporary clogged pores. If you want to learn more about the causes of acne, don't miss our comprehensive article on the subject.
Duration of treatment: Treatment of acne vulgaris requires a longer course and specialized care, but common acne usually responds to simple, short-term treatments.
Consequences: Acne vulgaris may cause permanent scars, but common acne is less likely to have such consequences.
Psychological impact: Acne vulgaris has a greater psychological and social impact on the individual due to its unsightly appearance and chronicity.
Treatment: Acne vulgaris usually requires specialized medications such as topical and systemic antibiotics, retinoids, and sometimes hormonal treatments, while common acne can be controlled with skin cleansing and over-the-counter products.
Accurately understanding these differences helps patients approach treatment with a more open mind and make more informed decisions, and avoid complications resulting from misdiagnosis. A complete understanding of what acne vulgaris is allows for a more optimal treatment path to be chosen and prevents worries and anxieties resulting from the failure of conventional treatments.
| Comparison criteria | Acne vulgaris | Ordinary welding |
| Nature of the disease | Chronic and complex inflammatory skin disease | Superficial inflammation and temporary blockage of skin pores |
| Severity of symptoms | Severe, with deeper and more extensive lesions | Mild to moderate, superficial and limited lesions |
| Type of waste | Pimples, nodules, cysts, pustules | Comedones (blackheads and whiteheads), superficial pimples |
| Location of occurrence | Face, back, chest | Scattered in different parts of the skin |
| Main cause | Hormonal factors, genetics, chronic inflammation | Surface contamination, temporary blockage of pores |
| Duration of treatment | Long, requires specialized care | Short-term, usually with simple treatments |
| Consequences | Permanent scarring, possibility of recurrence | Less likely to cause scarring and long-term problems |
| Psychological impact | High, due to chronicity and unsightly appearance | Less, usually transient and manageable |
| Treatment method | Specialized medications: antibiotics, retinoids, hormone therapy | Skin cleansing, over-the-counter products, routine care |
In the world of skincare, it's important to distinguish between common pimples and the different types of acne. Simple pimples are usually caused by temporary blockage of skin pores and a buildup of oil and dead skin cells, and they often heal painlessly and quickly. But acne, especially its chronic and severe forms, such as acne vulgaris, is more than just a pimple and involves a complex set of inflammatory lesions that can have long-term consequences, such as scarring and skin blemishes.
For more comprehensive and specialized information about the different types of acne and their treatment strategies, please click here. This link Click and read the full article. This resource will help you better understand your skin condition, choose the best treatment method, and have healthier and more beautiful skin.
How to control acne vulgaris?
Ignorance of the origin of this condition, the use of superficial treatments, excessive use of cosmetic products and chronic stress are some of the factors that worsen this condition. People who do not know exactly what acne vulgaris is usually complicate the situation with temporary solutions or self-treatment and reach chronic and treatment-resistant phases. Successful control of acne vulgaris requires a multifaceted approach. Below, we will examine the most effective solutions for controlling and preventing this condition:
Adjusting nutrition and eliminating food triggers
Nutrition has a profound impact on skin health. Constant consumption of foods with a high glycemic index, such as sweets, sodas, and full-fat dairy products, can increase insulin secretion and thus stimulate the sebaceous glands. Also, processed chocolate, fried foods, and fast foods can cause systemic inflammation, paving the way for acne vulgaris. Replacing these with fresh vegetables, green tea, omega-3s, and lean proteins will not only soothe the skin but also help restore internal balance.
Strict skin hygiene
Using mild cleansers, alcohol-free cleansers, and herbal acne treatments can help prevent the buildup of oil, dirt, and dead skin cells in your pores. It's best to wash your face twice a day, especially after sweating or applying makeup, with lukewarm water and a gentle cleanser. Using disposable wipes instead of shared towels can also help reduce the spread of bacteria.
Stress management and mental balance
The hormone cortisol, which is released during stress, is one of the factors that stimulate the sebaceous glands. Anxiety, insomnia, and chronic psychological stress are among the factors that increase the severity of acne vulgaris. Using techniques such as meditation, deep breathing, yoga, and walking in nature can not only balance the psychological state, but also directly affect the reduction of the severity of symptoms.
Avoid handling skin lesions.
Squeezing, picking, or scratching pimples is one of the most destructive habits in people with acne vulgaris. These behaviors can spread bacteria, increase inflammation, and ultimately lead to deep scars. It is important to be aware that controlling the urge to pick is an essential step in treatment that requires training and mental fortitude.
Targeted use of topical and oral medications
In moderate to severe cases, it is necessary to use retinoid creams, topical antibiotics, and in some cases oral medications such as isotretinoin. Determining the type of medication, the appropriate dosage, and the duration of use should only be done under the supervision of a specialist. Arbitrary or intermittent use of these medications can have the opposite effect and even lead to a chronic inflammatory state of the skin.
Hormonal examination and treatment of internal disorders
In some people, especially women, hormonal imbalance is one of the main causes of acne vulgaris. Polycystic ovary syndrome (PCOS), high prolactin, and thyroid disorders can contribute to this problem. Regular laboratory tests and timely treatment of these disorders play an important role in sustainable control of the disease.
Sun protection
Overexposure to the sun without proper sunscreen can irritate the skin, increase inflammation, and worsen acne vulgaris. Using an oil-free sunscreen with an appropriate SPF, even on cloudy days, helps protect the skin from harmful rays and speeds up the healing process.
Understanding what acne vulgaris is and how it differs from superficial pimples is an essential step in controlling it. The strategies presented are very effective not only in control but also in long-term prevention. Controlling this skin disorder requires discipline, awareness, and patience; but the result will be healthier skin and a deeper sense of peace.
Best Home Remedies for Acne Vulgaris
When faced with acne vulgaris, many people are looking for simple, natural, and inexpensive solutions that can improve the inflammation and unsightly appearance of their skin without the need for chemical medications or frequent visits to the doctor. Before treatment, the skin is inflamed, red, sometimes pus-filled, and scattered pimples on the face, chest, and back; a problem that can undermine self-confidence. But after following effective home remedies, many people have seen a significant reduction in inflammation, skin relief, and improvement in their complexion.
The bridge between these two conditions is to learn about scientific but home remedies for treating acne vulgaris. These remedies, using natural ingredients, healthy daily habits, and following skin care principles, can speed up the healing process and prevent the lesions from returning. Below, we introduce the best home remedies for controlling and improving acne vulgaris:
Inhale chamomile and thyme.
Due to its anti-inflammatory, antiseptic, and soothing properties, this herbal blend helps open skin pores, reduce oil, and reduce acne-causing bacteria.
Honey and cinnamon mask
Honey, with its strong antibacterial properties, and cinnamon, as an anti-inflammatory, are an ideal combination for reducing redness and roughness of skin lesions. Using this mask weekly helps balance the bacterial balance on the skin's surface.
Cold green tea compress
Green tea is rich in antioxidants such as EGCG, which reduce inflammation, regulate sebum secretion, and facilitate the treatment of acne vulgaris. It is recommended to use it topically daily.
Tea tree oil (Tea Tree Oil)
This oil, with its natural antibacterial properties, is one of the best home remedies for acne vulgaris. Diluting it with water or a carrier oil and applying it topically helps dry out pimples without damaging the surrounding skin.
Fresh aloe vera gel
Aloe vera is healing, hydrating, and anti-inflammatory. Regular application of fresh gel to affected areas helps soothe irritation, reduce redness, and stimulate collagen production.
Washing your face with rice water
Rice water contains vitamins and antioxidants that soften the skin, shrink pores, and reduce inflammation. It is very effective as a natural toner when used daily.
Diluted apple cider vinegar
Apple cider vinegar is a popular home remedy with skin pH regulation, antibacterial properties, and oil control. Use with caution and proper dilution to prevent burns.
Regular use of ice
Placing clean ice packs on inflamed pimples helps to immediately reduce inflammation, relieve pain, and limit local blood flow. This method is especially effective in acute cases.
Following an anti-acne diet
Reducing your intake of sugar, dairy, and processed foods and increasing your intake of fresh vegetables, fiber, omega-3 fatty acids, and healthy proteins can play a key role in preventing acne vulgaris.
Getting enough sleep and managing stress
Sleep disturbances and psychological stress are factors that exacerbate skin inflammation. Regulating the body's circadian rhythm, getting enough rest, and using relaxation techniques can reduce cortisol levels and improve the functioning of the skin's immune system.
Each of these methods, along with following hygiene principles and avoiding skin irritation, can be an effective step in controlling and reducing the effects of acne vulgaris. Consistency and patience are the keys to success in home treatments.
| Treatment method | Brief explanation |
| Inhale chamomile and thyme. | Anti-inflammatory, antiseptic and soothing; helps open pores, reduce oil and acne-causing bacteria |
| Honey and cinnamon mask | Antibacterial and anti-inflammatory combination to reduce redness and roughness of the skin; improve the bacterial balance of the skin surface |
| Cold green tea compress | Rich in antioxidant EGCG; reduces inflammation, regulates lipids, and facilitates the healing process |
| Tea tree oil | Natural antibacterial; dries pimples without damaging the surrounding skin, use with proper dilution |
| Fresh aloe vera gel | Healing, hydrating and anti-inflammatory; relieves irritation, reduces redness and stimulates collagen production |
| Washing your face with rice water | Softens skin, shrinks pores, and reduces inflammation; used as a natural toner |
| Diluted apple cider vinegar | Regulates skin pH, has antibacterial properties, and controls oil; use with caution to prevent burns |
| Regular use of ice | Immediate reduction of inflammation, pain relief, and local blood flow restriction; highly effective in acute cases |
| Anti-acne diet | Reduce sugar, dairy, and processed foods; increase vegetables, fiber, omega-3 fatty acids, and healthy proteins |
| Getting enough sleep and managing stress | Regulating circadian rhythms, getting enough rest, and relaxation techniques; reducing inflammation and improving the skin's immune system |
Effective medications for acne vulgaris
Chronic inflammation, unsightly skin, residual blemishes, and a constant feeling of dissatisfaction with one's face lead many people to seek a scientific and effective solution to treat acne vulgaris. In advanced cases, where home remedies and general care are not effective, the use of targeted and specialized medications seems essential.
But after choosing the right medication and under the supervision of a specialist, patients usually see a significant improvement in skin texture, a significant reduction in active acne, and a reduction in inflammatory spots. The skin returns to balance, pores become smaller, and oil levels are controlled. These gradual changes restore self-confidence and give the person hope to return to a normal life. The bridge between the pre- and post-treatment situation is a precise knowledge of effective medications, their correct use, and knowing the cases in which medication can be avoided or treatment can be limited to complementary methods.
In mild cases of acne vulgaris, when the pimples are superficial, non-inflammatory, and transient, there may be no need for chemical medications. In these cases, lifestyle changes, diet modification, daily skin cleansing, and home remedies are sufficient. Also, during pregnancy or breastfeeding, some medications are prohibited or should be prescribed with great caution. Extremely sensitive skin may also react to some drug ingredients. In such cases, it is essential to consult a dermatologist and allergist.
Acnemis topical gel (combination of clindamycin phosphate and tretinoin)
This gel is one of the most effective combination drugs for the treatment of moderate to severe acne vulgaris. Clindamycin phosphate, with its antibiotic properties, inhibits inflammation-causing bacteria, especially Propionibacterium acnes, and prevents the spread of infection. On the other hand, tretinoin, a potent retinoid, helps regenerate the skin by regulating the cell renewal cycle, reducing pore blockage, and gently exfoliating. The combination of these two ingredients in Acnemis gel, significantly reduces inflammation, controls sebum, and improves skin lesions. Regular nightly use of the gel, with appropriate time intervals and daily sunscreen use, provides desirable results within 8 to 12 weeks. It should be noted that this medicinal product is contraindicated during pregnancy and preparation for pregnancy.
Oral isotretinoin (Roaccutane)
Isotretinoin is a potent oral medication and one of the most effective options for treating resistant and cystic acne vulgaris. It works by reducing sebum production from sebaceous glands, shrinking pores, inhibiting surface bacteria, and preventing abnormal keratinization of follicles. However, the use of isotretinoin requires close medical supervision, as it has side effects such as severe skin dryness, liver disorders, increased cholesterol, and serious effects during pregnancy. However, many patients have seen complete or long-term improvement in their symptoms after 4 to 6 months of careful adherence to medical advice.
Adapalene gel
Adapalene is a topical retinoid that is effective in treating mild to moderate forms of acne vulgaris with its anti-inflammatory, pore-cleansing, and keratinization-inhibiting effects. It is less irritating to the skin than tretinoin and is a good option for more sensitive skin. Regular nightly use of adapalene gradually reduces the number of pimples, improves skin texture, and prevents the formation of acne scars. However, in the initial weeks, there is a possibility of temporary exacerbation of lesions, which is normal during retinoid treatment.
Doxycycline (oral)
Doxycycline, an antibiotic from the tetracycline family, is one of the most widely used oral medications in the control of inflammatory acne vulgaris. This drug, by inhibiting the growth of bacteria and its anti-inflammatory properties, plays a role in reducing pustules, redness, and deep lesions. The usual course of treatment is 8 to 12 weeks and in special cases it can last up to 6 months. This drug should be used with caution and with protection of the skin from sunlight, as doxycycline can make the skin sensitive to UV rays. Also, it should not be taken at the same time as dairy products or calcium supplements.
Topical benzoyl peroxide
Benzoyl peroxide is a classic but effective medication for treating acne vulgaris, which is effective in reducing the growth of P. acnes and drying out the lesions due to its strong antibacterial properties. This medication is usually presented as a gel, foam or wash and is available in different concentrations (from 2.5 to 10%). Daily use of benzoyl peroxide, alone or in combination with topical antibiotics, plays a significant role in preventing drug resistance and increasing the effectiveness of the treatment. It is important to avoid contact with colored clothing and fabric accessories when using it, as it has a bleaching effect.
In choosing the right medication for the treatment of acne vulgaris, factors such as the severity of the disease, skin type, general health status, and possible reactions to certain compounds play a decisive role. Targeted use of medication, along with patience, regular medical follow-up, and avoidance of self-medication, are the keys to success in controlling and improving this chronic skin disease. In a comprehensive article, all Ways to treat acne We have thoroughly and scientifically reviewed the mild to moderate and severe types to help you choose the best treatment path with the help of a specialist doctor.
Acne Vulgaris: When Should You See a Doctor?
If your pimples are recurring, deep, or painful, and leave behind blemishes or deep scars, it's time to ask yourself: Is it time to see a doctor? Many people struggle with severe acne for years, not realizing that acne vulgaris cannot be treated with regular cleansers or creams alone. In fact, not following up on it in a timely manner can cause irreparable skin damage that will be much more difficult and expensive to treat later.
Scientifically, a dermatologist can diagnose the exact type of acne, assess its severity, and tailor a personalized treatment plan based on the person's skin type, age, gender, and medical history. This plan may include topical medications, oral antibiotics, retinoids, or in more severe cases, medications such as isotretinoin. Some patients also require complementary treatment interventions such as lasers, chemical peels, or hormonal treatments.
An often overlooked point is that treating acne vulgaris is not just about improving the appearance of the skin. It can also prevent psychological problems such as social anxiety, mild depression, or low self-esteem. Therefore, ignoring chronic acne, ignoring warning signs, or relying on unwise home remedies can come at a heavy price for your physical and mental health.
Now is the time to make a decision. If you or someone you love is struggling with persistent, widespread acne, there's no point in delaying. Visiting a dermatologist is a smart preventative measure, not only to improve your skin's current condition, but to protect it in the future.
Oily skin and acne vulgaris: control strategies
According to dermatologists, controlling skin oil plays a key role in treating acne vulgaris. However, this control should not be achieved by overdrying the skin or using improper cosmetics, as the skin's compensatory reaction can increase sebum production even more. Accurate understanding of the skin's condition, using targeted treatment products, and modifying lifestyle are the main foundations for properly managing oily skin and combating acne. Below are practical and scientific solutions for controlling oily skin and reducing the severity of acne vulgaris:
Regular but gentle face wash: Use sulfate-free, pH-balanced cleansers containing niacinamide or salicylic acid to cleanse without damaging the skin's defenses.
Use oil-controlling toners: Toners containing zinc or green tea extract help regulate oil secretion and reduce skin inflammation.
Non-comedogenic moisturizers: Choose lightweight products with a gel or water-based texture that won't weigh down the skin.
Regular use of sunscreen for oily skin: Gel or fluid-based sunscreens that protect the skin without clogging pores.
Weekly controlled exfoliation: Use gentle chemical exfoliants like AHA and BHA to remove dead cells and prevent clogged pores.
Avoid using heavy, oily makeup products: Choose cosmetics labeled "non-comedogenic" and thoroughly remove makeup before bed.
Drug treatment under the supervision of a dermatologist: In moderate to severe cases, the use of topical retinoids, cutaneous or oral antibiotics, and, if necessary, isotretinoin is recommended for the treatment of acne vulgaris.
Stress management and nutritional modification: Reducing the consumption of sugary foods, high-fat dairy products, and fast foods, along with adequate sleep and mental peace, has a significant impact on controlling skin inflammation.
Controlling oily skin is not possible with just one product or one habit; it requires a comprehensive, targeted, and consistent approach. Making smart skin care choices is the first step in preventing and treating acne vulgaris. Now is the time to start taking scientific care of your skin.
Who is more prone to acne vulgaris?
Every skin has its own unique story. Differences in genetics, lifestyle, nutrition, and hormonal status make people react to environmental and internal factors quite differently. Some people never experience breakouts despite having oily skin and constant exposure to pollution, while others still struggle with acne vulgaris even with meticulous care. Understanding these differences not only helps in effective prevention, but also makes the acne vulgaris treatment path more targeted.
Acne vulgaris, contrary to popular belief, is not just a problem for teenagers. This inflammatory skin disease can occur at any age and under certain circumstances. But one thing is clear: certain demographic groups and individuals with certain characteristics are more prone to developing this chronic disorder than others. Identifying these individuals and their risk factors is an essential step in preventing the onset or worsening of acne. Now it's time to take a closer look at the groups that are susceptible to acne vulgaris:
Teenagers and young people during puberty: Due to severe hormonal changes that increase sebum secretion (skin oil).
People with a family history of acne: Genetics play a significant role in the development of acne; people whose parents had acne are more at risk.
People with oily, comedone-prone skin: Excessive sebum production and clogged pores lead to the formation of blackheads and whiteheads.
Women with hormonal disorders: Polycystic ovary syndrome (PCOS), irregular menstruation, or the use of hormonal medications can cause or worsen acne.
People under chronic stress: Stress increases levels of hormones such as cortisol, which play a role in exacerbating inflammation and sebum production.
People who use inappropriate cosmetics and hygiene products: comedogenic, heavy, or irritating ingredients can clog pores and increase inflammation.
People who eat a diet high in fat, sugar, or dairy: Studies have shown that an unbalanced diet can contribute to the exacerbation of acne vulgaris.
Athletes who take certain supplements: Some protein supplements or steroids can cause or worsen acne.
People who wear masks regularly: Friction and moisture in the area covered by the mask can trigger acne, especially in hot or humid environments.
Understanding who is most at risk for acne vulgaris is the first step in designing an effective care or treatment plan. By being aware of these factors and seeing a dermatologist in a timely manner, the path to acne vulgaris treatment will be shorter, more targeted, and less expensive.
Acne vulgaris in the summer; special care
Rising temperatures, constant sweating, increased exposure to pollution, and daily use of sunscreen all create conditions in the summer that can exacerbate acne vulgaris. During this season, the skin appears oilier than ever, and pores become clogged with sweat, sebum, and makeup, creating a favorable environment for bacteria to grow and cause inflammation. For this reason, summer should be considered a season when skin affected by acne vulgaris requires targeted, different, and more precise care.
In the summer, the skin is under pressure from several factors at once: increased sweating, increased sebum production, more direct and intense sunlight, and more use of care products. This can cause new pimples to appear, aggravate existing inflammation, or even turn mild acne into moderate or severe acne. Although the sun can temporarily reduce the superficial inflammation of acne, in the long run it will lead to clogged pores and damaging skin changes.
By implementing a smart, weather-appropriate skincare routine, you can reduce the severity of acne vulgaris in the summer and prevent its spread. Using lighter products, with a fluid or gel texture, helps the skin breathe and is less prone to clogged pores. Choosing oil-free sunscreens, washing the skin regularly with mild, antibacterial cleansers, and weekly controlled exfoliation can help prevent the buildup of oil and dead cells.
Proper summer care for acne-prone skin will not only improve its appearance, but will also prevent the formation of scars, post-inflammatory hyperpigmentation (PIH), and loss of self-confidence. In fact, this special care means protecting the future of the skin. When the severity of acne is under control, the treatment process for acne vulgaris also proceeds faster and more effectively.
Summer care for acne vulgaris-affected skin is an undeniable necessity; not just to maintain appearance, but to prevent deep and lasting damage. By accurately understanding the skin's needs during this season and choosing scientific care methods, one can prevent the exacerbation of inflammation and take an effective step towards treating acne vulgaris. The hot season should not be a reason for skin deterioration, but rather it can be an opportunity to review the care routine and improve skin health.
The role of stress in acne vulgaris
Stress, this hidden yet powerful factor, has a profound and undeniable impact on skin health, especially in cases of acne vulgaris. When the body is exposed to psychological stress, complex biochemical reactions are activated that can exacerbate inflammatory processes in the skin. This means that stress is not just a simple trigger, but an accelerating factor that increases the severity and duration of the disease. For this reason, coping with stress is a key and integral part of the treatment of acne vulgaris. The following is a summary of the role of stress in the exacerbation and occurrence of this condition:
- Increased production of the hormone cortisol
- Decreased skin immune system function
- Delayed repair of damaged tissues
- Exacerbation of chronic inflammation
- Creating a vicious cycle of stress and acne
- Changing caregiving behaviors
Acne vulgaris and its psychological effects
Acne vulgaris is not just a skin disease; it is a wound that can also target the depths of the soul. Recurrent pimples, chronic inflammation, and scarring affect a person's self-confidence and lead to a feeling of intense dissatisfaction with their appearance. This disease can lead to isolation, anxiety, and disruption of interpersonal relationships, especially in adolescents and young adults who are in the most sensitive stages of their psychological and social development. Although the focus is often on treating acne vulgaris physically, ignoring its psychological consequences makes the healing process incomplete. Psychological damage caused by acne vulgaris:
- Decreased self-confidence and self-esteem
- Increased social anxiety
- Depression and feelings of hopelessness
- Obsession with appearance (Body Dysmorphic Disorder)
- Impaired academic or occupational performance
- Tendency to extreme or incorrect treatments
Acne vulgaris during pregnancy
The beginning of pregnancy is one of the most important and sensitive stages of every woman's life, which brings with it profound hormonal changes. These hormonal changes can have several effects on skin health, including the appearance or exacerbation of acne vulgaris, which is one of the most common skin problems during this period. Accurate knowledge of this skin disorder, its causes and safe methods of dealing with it is of great importance. Because choosing the wrong treatment methods can not only lead to exacerbation of the disease, but may also endanger the health of the fetus. In this regard, awareness of key points and protective measures can help maintain the beauty and health of the skin while taking full care of yourself and your child.
As levels of hormones such as androgens increase during pregnancy, the activity of the skin's sebaceous glands increases. This leads to clogged pores and the growth of inflammatory bacteria, which can lead to the development or exacerbation of acne vulgaris. But the main problem is the extensive restrictions on the use of anti-acne medications during this period. Many effective ingredients, such as retinoids and some antibiotics, can have serious side effects for the fetus. Therefore, the care and treatment of acne vulgaris during pregnancy requires special attention and the selection of safe methods.
Increasing interest in natural methods, lifestyle changes, and gentle skin care are good alternatives to risky drug treatments. Keeping the skin moisturized, using gentle cleansers, avoiding picking at pimples, and eating a healthy diet are some of the effective strategies for controlling this disorder during the sensitive period of pregnancy. Here are some important points about acne vulgaris during pregnancy:
Drug restrictions: Many common medications for treating acne vulgaris, including topical and oral retinoids, are contraindicated or unsafe during pregnancy.
The importance of consulting a specialist: Before any treatment, it is necessary to consult a dermatologist and gynecologist to ensure the safety of the chosen method.
Using natural and gentle methods: Using gentle herbal ingredients and basic skin care is the best alternative to risky chemical treatments.
Avoid manipulating pimples: Squeezing and picking at pimples not only aggravates inflammation but also increases the likelihood of scarring and skin blemishes.
Healthy and balanced nutrition: Consuming foods rich in antioxidants, vitamins, and minerals helps improve skin condition and strengthen the immune system.
Keeping the skin moisturized: Using oil-free creams and moisturizers suitable for oily skin prevents dryness and irritation of the skin.
Avoid direct sunlight: UV rays can aggravate inflammation, so using appropriate sunscreen during pregnancy is crucial.
Reduce stress and maintain calm: Psychological stress can lead to exacerbation of skin problems, including acne vulgaris; practicing stress management techniques is recommended.
Careful care in using cosmetic products: It is essential to choose oil-free, hypoallergenic, and non-comedogenic products to prevent clogging of skin pores.
Regular monitoring and follow-up: It is important to constantly monitor the condition of the skin and inform the doctor if there are sudden changes or worsening symptoms.
Knowing these basic tips can help pregnant women feel confident and confident about protecting their skin while also ensuring the safety of their unborn baby. Smart care is the key to a healthy and successful pregnancy with healthy, radiant skin. To learn more about important tips and skin care methods, visit Acne during pregnancy Follow us in our other article.
Conclusion
Acne vulgaris is a chronic inflammatory skin disease that usually appears as pustules, cysts, and deep nodules. Understanding this disease and its differences from regular acne helps in choosing the right treatment. In addition to skin aspects, this disease can also affect a person's self-confidence and mental health. Using specialized methods and consulting a doctor is essential to control and reduce the complications of this disease. Becoming familiar with the early symptoms of acne vulgaris is the first step to preventing more serious damage.
The occurrence of acne vulgaris is dependent on several factors such as hormones, genetics, chronic inflammation and unhealthy lifestyle. Hormonal changes during puberty, menstruation or severe stress can aggravate this disease. Also, poor nutrition and lack of skin hygiene play an important role in increasing the severity of acne vulgaris. To better control the disease, it is important to recognize these factors and try to correct them. Making positive changes in lifestyle and seeing a doctor if severe symptoms occur is the most effective way to prevent complications.
Home remedies such as herbal incense, honey and cinnamon masks, cold green tea compresses, and the use of aloe vera gel can help reduce inflammation and improve the appearance of the skin. Tea tree oil also has antibacterial properties and is effective in treating acne. However, it should be remembered that these methods are complementary to medical treatment and are not sufficient for severe cases. Continuous and correct use of these methods, along with hygiene, helps to gradually improve the skin condition. Topical and systemic medications such as retinoids, antibiotics, and isotretinoin, play a key role in the treatment of acne vulgaris. The selection of the right medication and dosage should be done by a doctor to avoid side effects. Drug treatment usually has a long-term course and requires constant follow-up. Regular and correct use of medications, along with skin care, is the best way to completely control the disease and prevent scarring.
