Calcitra tablets

Description

Calcium tablets product Exxon Pharmed Pharmaceutical Company It is a complete combination of calcium in the form of citrate (a preferred calcium salt), vitamin D3, and essential minerals such as magnesium, zinc, copper, and manganese to build and strengthen bones.

Calcium is the most abundant mineral in the body, with more than 90% of it stored in bones and teeth. In addition to its important role in building and strengthening bones, calcium also plays an important role in many vital body functions, including helping to regulate hormones and enzymes, muscle function, and the nervous system.

Calcium and everything you need to know about it

It is interesting to know that apart from milk and other dairy products, calcium is also found in many other foods. Vegetables such as broccoli, spinach, kale, sesame seeds, almonds, beans and lentils are other rich sources of calcium.

One way to get the calcium your body needs is to take Calcitra tablets. In addition to milk and dairy products, there are a variety of sources of calcium through food that can be beneficial for people who do not consume dairy products or who want to increase their dietary diversity. These sources include:

• Canned fish with bones, such as sardines and salmon, whose soft bones are rich in calcium.
• Seeds like chia seeds and flax seeds, which, in addition to calcium, also contain omega-3 fatty acids.
• Legumes, including chickpeas and white beans, are especially great for vegetarians.
• Tofu and soy products are often fortified with calcium.
• Dried figs, in addition to calcium, are a good source of fiber and antioxidants.

 The amount of calcium each person needs varies based on age and gender; for example, growing children and adolescents need more calcium than adults. But in general, an adult needs 1,000 milligrams of calcium per day. In general, by following a healthy diet that contains calcium-rich sources, the daily calcium requirement can be met, but in many cases, calcium supplements such as Calcitra Calcium tablets are needed. Usually, experts recommend a daily intake of 1,000 milligrams of calcium for an adult.

Below, we have answered frequently asked questions about calcium and its role in body health:

• Why is calcium essential for the body? Calcium is one of the most important minerals for maintaining healthy bones and teeth. It also plays an important role in the proper functioning of muscles, the nervous system, and blood clotting.
  Who needs more calcium?
• Pregnant women: According to research, women need a higher amount of calcium, especially during pregnancy and breastfeeding, during which it is recommended to consume 300 mg of calcium daily. Calcium deficiency during pregnancy increases the risk of preeclampsia, or high blood pressure during pregnancy, which is dangerous for the health of the fetus and mother, and calcium supplements are recommended for these people.
• Women during menopause: Due to a drop in estrogen levels, they suffer from calcium deficiency and need to take calcium supplements, including Calcitra tablets, to maintain bone density and prevent osteoporosis.
• Teenagers need more calcium because their bones grow rapidly at this age.
• People who follow a vegan diet (vegetarians) should pay more attention to obtaining calcium from other sources due to the elimination of dairy and other animal products.
• People who do not consume dairy products for any reason, such as those who are lactose intolerant or have a preference for dairy products, may be at risk of calcium deficiency.

7 tips Important In Choice Supplement Calcium Suitable

There are many types of calcium supplements available in pharmacies, but it is important to choose a suitable calcium supplement that is effective enough and does not cause digestive side effects such as bloating and constipation, as well as kidney stones. It is also important to seek the advice of a doctor and pharmacist in choosing the right supplement based on your individual circumstances, daily needs, and other health factors.

• Suitable type of calcium: Preferably calcium citrate due to better absorption and fewer digestive side effects.
• Presence of vitamin D: leads to increased calcium absorption.
• Minimal digestive side effects: Prevents bloating and constipation
• No increased risk of kidney stones: balanced formula and appropriate combination with magnesium
• Proper dosage: meeting daily needs without overdosing
• Free of harmful additives: No artificial colors, added sugar or preservatives
• Balanced combination with other nutrients: zinc, copper and manganese to increase bone strength and connective tissue health

Calcitra Suprabion Tablets; A Good Choice for Bone Health

Calcitra tablets contain 500 mg of calcium in citrate form. Citrate salt is the most suitable salt among other calcium salts such as carbonate because it has higher absorption.

Calcitra tablets have minimal digestive side effects and do not lead to the formation of kidney stones. On the other hand, the presence of calcium in the form of calcium citrate in this dietary supplement allows people who have difficulty taking calcium supplements due to the use of drugs that control stomach acid to easily use Calcitra tablets.
Calcitra tablets contain 25 units of vitamin D, which is an essential vitamin in increasing calcium absorption and bone formation. On the other hand, the presence of all the mineral elements needed to increase bone strength, such as magnesium, zinc, copper, and manganese, makes Calcitra tablets a perfect combination to solve any problem related to calcium deficiency.

Another important advantage of Calcitra is that it does not require the acidic environment of the stomach to be absorbed into the body. This feature makes calcium absorption better for people with digestive problems, such as those with acid reflux or reduced stomach acid secretion. Therefore, this supplement is an ideal option for people who cannot absorb other forms of calcium well.

Proper use of calcium supplements, including Calcitra tablets

 Calcitra tablets are recommended to be taken twice a day with plenty of water for better absorption. Since the body absorbs a maximum of 500 mg of calcium at a time, dividing the daily dose optimizes absorption and increases its effectiveness. Therefore, if you are taking 1000 mg supplements, it is better to divide the dose into two 500 mg doses per day so that the body can fully benefit from the calcium.

Side effects of calcium intake

In addition to all the benefits mentioned about calcium, it is important to note that if you consume more calcium than your daily requirement, you may encounter problems such as calcium deposits in the kidneys and the formation of kidney stones, as well as adverse effects on the cardiovascular system and impaired absorption of other minerals. In some people, calcium consumption leads to digestive complications such as bloating and constipation, which choosing the right supplement with calcium citrate salt can minimize these problems. Excessive calcium consumption can lead to increased blood pressure.

Calcium food and drug interactions

Among the medications that should be taken 4 hours after taking calcium supplements is levothyroxine, which is related to thyroid problems. Also, antibiotics belonging to the quinolone group, such as ciprofloxacin, should be taken 2 hours after taking calcium supplements. Taking calcium and iron supplements at the same time is not recommended.

Conclusion

Calcitra tablets It is an ideal supplement to provide the body with the calcium it needs and maintain healthy bones, muscles, and the nervous system. This product has high absorption due to its calcium citrate content and is a good choice for people with digestive problems or reduced stomach acid.

The presence of vitamin D3, magnesium, zinc, copper, and manganese in the composition of Calcitra tablets increases its effectiveness in improving bone density and preventing osteoporosis. Proper and regular consumption of Calcitra tablets twice a day with sufficient water helps maximize calcium absorption.

To prevent complications such as kidney stones and digestive problems, choosing calcium citrate salt is the best option. Finally, considering the different needs of the body, it is recommended to consult a doctor or pharmacist to determine the dosage.

Calcitra Tablets: The Secret to Strong Bones and Teeth